Cool down this summer with a curated selection of refreshing non-alcoholic drinks — from lemonades and iced lattes to infused waters and fruity iced teas. These recipes use natural ingredients, avoid refined sugars, and are simple to prepare. Cheers!
There’s nothing better than relaxing in the shade with an ice-cold drink in hand. Too often, store-bought options are loaded with added sugar and artificial flavors. This summer, enjoy equally delicious beverages made with real ingredients, less sugar, and plenty of fresh flavor.
Here’s a collection of 15 refreshing summer drinks you can make at home. From sugar-free lemonades and zero-calorie iced lattes to fruity iced teas and sparkling infusions, these drinks are all-natural, free of refined sugars, and quick to prepare.
Enjoy these ideas and raise a glass to simple, healthier summer sipping.
Iced Coffee
Make the best Cold Brew Iced Coffee at home: smooth, lightly sweetened if desired, and surprisingly easy to prepare. A perfect, energizing summer pick-me-up.
Iced Mocha Latte
A chilled iced mocha latte blends coffee and chocolate for a rich yet refreshing summer drink. Balance sweetness naturally with milk alternatives or a touch of honey.
Iced Earl Grey Latte
Lightly floral and creamy, an Iced Earl Grey Latte is subtly sweet and very satisfying. It’s an elegant, cooling option for tea lovers.
Iced Coconut Matcha Latte
Cooling and creamy, this iced coconut matcha latte combines antioxidant-rich matcha with coconut milk for a tropical, energizing drink.
Iced Matcha Latte
A simple three-ingredient iced matcha latte: vibrant, lightly sweet, and packed with the clean flavor of green tea. Great chilled over ice.
Homemade Strawberry Milk
Mildly sweet and lightly creamy, homemade strawberry milk highlights fresh fruit flavor without relying on refined sugars. Serve chilled for an easy treat.
Earl Grey Lemonade
Tart and aromatic, Earl Grey Lemonade blends bergamot-scented tea with fresh lemon and a touch of natural sweetener for a sophisticated, thirst-quenching drink.
Watermelon Lemonade
Simple and refreshing, watermelon lemonade uses three main ingredients for a naturally sweet, fruity beverage perfect for hot afternoons.
Lemon Fizz
A sparkling cucumber-mint lemon fizz keeps you hydrated and refreshed without heavy sugars. Make a big batch for BBQs or gatherings.
Watermelon Cucumber Juice
Bright and cooling, a watermelon–cucumber–mint juice is naturally hydrating and family-friendly — ideal for hot days.
Peach Ginger Iced Green Tea
Peach and ginger brighten iced green tea for a lightly sweet, spicy-scented beverage that’s both refreshing and healthful.
Non-Alcoholic Sangria
A fruity, alcohol-free sangria mixes seasonal fruit and flavored waters or teas for a festive, family-friendly pitcher drink.
Sugar-Free Lemonade
An easy sugar-free lemonade made with three natural ingredients — a fast and healthy way to enjoy classic lemonade without refined sugar.
Fizzy Ginger Lemonade
Fizzy ginger lemonade combines bright citrus with warm ginger spice and carbonation for a lively, thirst-quenching drink.
Strawberry Hibiscus Iced Tea
Made with fresh strawberries and dried hibiscus, sweetened lightly with honey, this iced tea is floral, fruity, and wonderfully refreshing.
This post was originally published in July 2020 and updated with new recipes in June 2021.