The viral crispy rice salad gets a Caesar-inspired update with juicy chicken, smoky chickpeas, shredded kale, parmesan-specked crispy rice and a creamy Caesar dressing. High in protein and full of texture, this is an excellent option for meal prep or entertaining.

Crispy rice salads have been everywhere on social media, and they really do live up to the hype. I’ve already made several versions — satay and Mediterranean among them — and this Caesar-inspired take is a delicious twist. It keeps everything you love about a chicken Caesar but adds extra substance and protein so it feels more like a full meal than a side salad.
Instead of traditional croutons I use smoky crispy chickpeas, which bake alongside the rice to save time and add extra protein and crunch. If you want even more crunch, add baked parmesan crisps.
Shredded kale stands in for romaine here because it holds up better when tossed with dressing and stored — romaine can get soggy faster. If you prefer, swap in romaine or another crisp lettuce just before serving.
Ingredients You’ll Need

- Rice. Long-grain rice (like basmati) works well, or use leftover cooked rice. For convenience you can use microwave rice; if cooking from scratch, follow the recipe instructions below.
- Chicken. Leftover roast or rotisserie chicken is perfect. You can also cook chicken specifically for this recipe — grilled or roasted breasts sliced or shredded work well.
- Chorizo or bacon. I like chorizo for its smoky, slightly spicy flavor, but streaky or American bacon is a great substitute.
- Kale. Finely shredded kale holds up in the dressing and stays pleasantly crunchy. If you prefer, use romaine or another crisp lettuce and add it just before serving.
- Dressing. The dressing combines aioli or mayonnaise (Kewpie works too), plain Greek yogurt, Dijon mustard, fish sauce (easier than anchovies), white miso (optional), lemon juice, grated parmesan and plenty of black pepper. Add a little water if you need to loosen the dressing.
How to Make the Caesar Crispy Rice Salad
Spread cooled cooked rice on a baking tray and toss with olive oil, grated parmesan and paprika, then bake until crisp. Roast the seasoned chickpeas on a separate tray at the same time so they become golden and slightly crunchy.
While those bake, prepare the remaining salad components and pan-fry the chorizo or bacon until crisp. Whisk together the dressing ingredients until smooth.




Once the rice and chickpeas are done, add them to the prepared salad ingredients. Toss most of the dressing through the salad so everything is coated, then spoon the remaining dressing on top and serve immediately for maximum crispiness.




Caesar Crispy Rice Salad FAQs
After tossing with dressing the rice will soften over time. For everyday meals this is fine, but for entertaining mix the crispy rice into the salad at the last minute to keep the best texture.
If the kale is finely shredded, massaging isn’t necessary. It will soften enough when mixed with the dressing and other ingredients.
Like this recipe? Try these salads next




If you make this recipe I’d love to hear how it turns out — leave a comment or rating and tag @DishedByKate on social media to share your photos.
Chicken Caesar Crispy Rice Salad
5 from 1 review
- Author: Kate Phillips
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Low Calorie
Description
The viral crispy rice salad gets a Caesar-inspired makeover with juicy chicken, smoky chickpeas, shredded kale, parmesan-laced crispy rice and a creamy Caesar dressing. Packed with protein, this one is great for meal prep and entertaining.
Ingredients
For the crispy rice –
- 2 cups cooked rice (or about 2/3 cup uncooked long-grain rice)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/4 cup grated parmesan
For the crispy chickpeas –
- 1 x 14oz (400g) can chickpeas, drained
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
For the dressing –
- 1/2 cup aioli or mayonnaise
- 1/4 cup plain Greek yogurt
- 1 teaspoon fish sauce
- 1 teaspoon Dijon mustard
- 1 teaspoon white miso paste (optional)
- 1 tablespoon lemon juice
- 1/2 cup grated parmesan
- Black pepper
For the salad –
- 2 cooked chicken breasts, chopped or shredded
- 200g (about 5oz) shredded kale (roughly 4 cups)
- 1/3 cup grated parmesan
- 50g (about 2oz) chorizo, diced (or bacon)
- 3 scallions, finely sliced
- Black pepper
Instructions
- Cook the rice (skip if using leftover). For fresh rice, add 2/3 cup long-grain rice and 1 cup water to a small pot. Bring to a simmer, cover, reduce heat to low and cook for 12 minutes. Remove from heat and keep covered for 10 minutes, then fluff with a fork. Spread on a parchment-lined tray and chill for at least 10 minutes.
- Make the cheesy crispy rice. Preheat oven to 400°F (200°C). Toss cooled or leftover rice with 1 tablespoon olive oil, 1 teaspoon paprika and 1/4 cup grated parmesan. Spread in a thin layer on a tray and bake 25–30 minutes until golden and crisp, checking at 15 and 20 minutes to prevent burning.
- Roast the chickpeas. On a separate parchment-lined tray toss drained chickpeas with 1 tablespoon olive oil, 1 teaspoon smoked paprika and 1/2 teaspoon salt. Roast for about 15 minutes until golden and slightly crispy.
- Make the dressing. Whisk together 1/2 cup aioli, 1/4 cup Greek yogurt, 1 teaspoon fish sauce, 1 teaspoon miso (optional), 1 teaspoon Dijon, 1 tablespoon lemon juice, 1/2 cup grated parmesan and plenty of black pepper. Thin with a little water if needed.
- Prep the salad. Fry diced chorizo or bacon in a small pan until crisp. In a large bowl combine shredded kale, sliced scallions, cooked chicken, cooked chorizo and 1/3 cup grated parmesan.
- Assemble. Add the crispy rice and chickpeas to the bowl. Pour over about three-quarters of the dressing and toss to coat. Serve with the remaining dressing on the side.
Notes
Prep ahead: Once dressed the rice will soften and lose some crunch. For best texture when entertaining, add the crispy rice just before serving. The dressing keeps in the fridge for a couple of days; once mixed the salad will keep 4–5 days refrigerated.
Ingredient swaps: Use bacon instead of chorizo, or omit the cured meat. Shredded kale holds up well, but romaine or another crunchy lettuce can be used if you plan to serve the salad promptly.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: salads
- Method: oven
- Cuisine: American
Nutrition
- Calories: 567
- Sugar: 5.2g
- Sodium: 1567.4mg
- Fat: 29.9g
- Saturated Fat: 8.2g
- Unsaturated Fat: 20g
- Carbohydrates: 46.5g
- Fiber: 5.5g
- Protein: 28.5g
- Cholesterol: 45.4mg