Creamy Avocado Spread Recipe for Toasts, Sandwiches & Dips

Avocados have never tasted better. This simple avocado spread uses just three ingredients and takes only a minute to prepare—just mash and mix. It’s creamy and flavorful enough to serve as a dip, a spread for toast, a quick snack, or an easy appetizer.

I wasn’t always an avocado fan. Plain avocado often seemed bland to me unless it was a fully dressed guacamole. Lemon juice sometimes felt too sharp and basic spices didn’t impress. One morning I tried white distilled vinegar as the acidic element to keep the avocado from browning and added everything bagel seasoning. The result was a game changer. Now I happily eat it by the spoonful or spread on plain toast. I brought it to a gathering as a dip with pita chips and received so many compliments. This is my favorite avocado spread—simple, fast, and delicious.

What to eat avocado spread with?

This spread is delicious on its own, but it also makes a great base for toppings. Spread it on toast and add vegetables, eggs, or proteins for a more substantial meal.

Toppings for avocado toast sandwiches

• Hard-boiled eggs
• Fried or poached eggs
• Cucumber slices
• Tomato slices
• Radishes
• Fresh herbs like cilantro or parsley
• Diced onion
• Turkey or chicken patty
• Slices of ham
• Extra everything bagel seasoning

Ingredients for avocado spread

How long will avocado spread last?

Stored covered in the refrigerator, the spread maintains its color and freshness for about two days before slight browning appears. Keep it sealed and chilled until ready to serve.

What’s the difference between avocado spread and guacamole?

An avocado spread is a simple mixture—avocado with a bit of acid and seasoning—meant to be smooth and versatile. Guacamole usually includes additional ingredients like fresh herbs, diced onion, tomato, and jalapeño for a fuller, chunkier dip.

4 ways to serve avocado spread

• As a dip
• As a snack with crunchy vegetables or crackers
• As an appetizer
• Spread on toast

How to ripen avocados

For the best texture and flavor, use soft, ripe avocados. Very firm avocados won’t mash well. To ripen them, leave them at room temperature in a warm spot or near a sunny window for a couple of days until they yield to gentle pressure.

How to make avocado spread

• Mash a ripe avocado.
• Stir in 1 tablespoon white distilled vinegar and 1 teaspoon everything bagel seasoning (adjust to taste).
• Cover and refrigerate until serving.

Add avocado spread to these recipes

• EASY Grilled Chicken Kabobs Recipe
• Taco Bell Chicken Quesadilla Copycat Recipe
• Couscous Salad with Shrimp and Vegetables