This sausage burrito is loaded with savory cooked sausage, fluffy scrambled eggs, melty cheddar and tender sautéed spinach, all wrapped in a warm tortilla. It’s a satisfying, easy breakfast that’s perfect for busy mornings and ideal for meal prep.
Sausage Burrito
This sausage burrito combines savory sausage, sharp cheddar, scrambled eggs and spinach in a warm tortilla for a filling, portable breakfast. The eggs pair perfectly with the cheese, and the sausage adds hearty flavor and protein so the meal will keep you satisfied through a busy morning. It’s simple to make, easy to customize, and great for feeding a family or prepping ahead for the week.
Our household loves this breakfast burrito; it’s requested often because it’s quick, kid-friendly, and simple to adapt. Serve it as a grab-and-go option or set up a make-your-own-burrito station with different proteins, cheeses and vegetables so everyone can assemble their favorite combination. Letting kids help with the assembly is a fun way to get them involved in the kitchen.
Ingredients in this Breakfast Burrito
Quick ingredient overview — scroll to the bottom of the page for the full recipe card with exact amounts.
- Tortilla — use gluten-free, regular, low-carb, or a zucchini-style tortilla if you prefer
- Spinach — sautéed until tender (frozen spinach thawed and squeezed dry works too)
- Cheese — shredded cheddar is used here, but other cheeses work well
- Sausage — cooked and drained
- Eggs — scrambled
How do I make this easy breakfast recipe?
The recipe comes together in three simple steps:
- Sauté the spinach until wilted and set it aside.
- Warm the tortilla in a skillet, sprinkle with cheese and heat 2–3 minutes until the cheese begins to melt and the tortilla is lightly browned. Remove and scramble the eggs in the skillet.
- Assemble the burrito by layering the spinach, cooked sausage and scrambled eggs on the warm tortilla. Fold, wrap and enjoy.
Substitutions for this breakfast sausage recipe
This burrito is very adaptable. Try these variations:
- Change the protein: swap sausage for bacon, ham, ground turkey, ground chicken or tofu. Use a spicy or Italian-style sausage for more flavor.
- Add vegetables: peppers, onions, diced potatoes or mushrooms are all tasty additions.
- Switch the cheese: pepper jack, Colby Jack or mozzarella can change the flavor profile.
Is this recipe good for breakfast meal prep?
Yes — these burritos are excellent for meal prep. Assemble and wrap each burrito in aluminum foil and refrigerate. When ready to eat, unwrap and microwave until heated through, or reheat on the stovetop over medium heat. Prepped burritos are easy to grab on busy mornings and provide a quick, satisfying meal.
How to Store and Reheat this Sausage Burrito
To store, wrap burritos individually in aluminum foil or place them in an airtight container or large resealable bag in the refrigerator. Reheat on a microwave-safe plate in 30-second increments until warm, or heat on the stovetop over medium heat until heated through. If frozen, thaw in the refrigerator before reheating for best texture.
More easy breakfast recipes
- Chorizo Breakfast Scramble (keto + low carb)
- Air Fryer French Toast
- Gluten-Free Peanut Butter Granola Bars (no-bake)
- Potato Hash
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Sausage Burrito
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Ingredients
- 1 large tortilla, gluten free, regular, low carb or flavored
- 1 cup spinach, sautéed
- 1/4 cup shredded cheddar cheese
- 1/4 cup cooked sausage
- 2 eggs, scrambled
Instructions
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In a 12-inch skillet, melt a small amount of butter or spray with oil. Sauté the spinach until tender, then remove and set aside.
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Place the tortilla in the skillet, sprinkle with cheese and cook 2–3 minutes until lightly browned and the cheese begins to melt. Remove the tortilla and scramble the eggs in the skillet.
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Assemble the burrito by layering the sautéed spinach, cooked sausage and scrambled eggs on the warm tortilla. Fold the tortilla around the filling and serve.