Creamy Greek Yogurt Fruit Salad with Honey and Mint

This creamy Greek Yogurt Fruit Salad combines fresh seasonal fruit with a simple Greek yogurt dressing. It’s a bright, healthy option that works well as a side dish or a light dessert — perfect for potlucks, brunches, or weeknight meals.

greek yogurt fruit salad in a bowl with a spoon

I enjoy bringing healthier dishes to gatherings, and this yogurt fruit salad is one of my go-to crowd-pleasers. The combination of fresh fruit and tangy yogurt keeps the salad light but satisfying. It’s easy to scale up, customizable based on what’s in season, and quick to assemble.

Recipe features

  • A vibrant fruit salad coated in a creamy, yogurt-based dressing.
  • Easily customizable — swap or add fruits based on what you have on hand.
  • Serves as a simple side dish or a healthier dessert option.

Ingredients

Berries – A mix of strawberries, blueberries, raspberries, and blackberries adds natural sweetness and color.

Grapes – Use red or green grapes, sliced if you prefer smaller bites.

Pomegranate – Packaged pomegranate arils save time and reduce mess.

Banana – Choose a ripe banana for extra sweetness; dice just before serving to avoid browning.

Greek yogurt – Plain Greek yogurt works best for a thick, creamy dressing. Plain non-Greek yogurt will also work.

Honey – Start with 1 tablespoon and adjust to taste to lightly sweeten the yogurt.

Add-ins – Chopped walnuts and chia seeds add crunch and texture. You can substitute pecans, almonds, coconut flakes, or hemp seeds.

Instructions

Step 1: Make the dressing. In a large bowl, whisk together the Greek yogurt, honey, and lemon juice until smooth.

yogurt dressing whisked together in a bowl

Step 2: Prepare the fruit. Chop the strawberries, slice the grapes, dice the banana, and combine the berries and pomegranate arils. Add all the fruit to the bowl with the dressing and toss gently to coat.

chopped fruit inside a large bowl

Step 3: Add texture. Stir in the chopped walnuts and chia seeds (or your chosen crunchy add-ins). Refrigerate until ready to serve for best texture and flavor.

2 images: the left image shows chopped fruit, yogurt dressing, chopped walnuts, and chia seeds added to a large bowl and the right image shows all ingredients mixed together in a large bowl

Variations + FAQs

Fruit: Substitute or add apples, oranges, fresh pineapple, kiwi, or mango for variety and seasonal flair.

Yogurt: Use vanilla yogurt for a sweeter dressing, or choose a dairy-free yogurt for a vegan alternative.

Sweetener: Honey works beautifully with yogurt, but maple syrup or agave are fine substitutes.

Can this be made ahead of time?

For best texture, avoid making the salad too far in advance; some fruits can become soft. Preparing it the morning of serving is ideal, or mix shortly before serving when possible.

Storage

Refrigerator: Store leftovers in an airtight container in the fridge for up to 5 days. Note that softer fruits like banana will darken sooner, so you may want to add them just before serving if storing long-term.

greek yogurt fruit salad in a bowl with a spoon

More fruity recipes

  • Fruit Salsa
  • Strawberry Banana Overnight Oats
  • Strawberry Blueberry Smoothie

If you make this, leave a comment and star rating below — it helps others find the recipe. Enjoy!

5 from 2 votes

Greek Yogurt Fruit Salad

By Erin Alvarez
Servings: 8
Prep: 10 minutes
Total: 10 minutes
greek yogurt fruit salad in a bowl with a spoon
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This creamy Greek Yogurt Fruit Salad is made with fresh fruit and a simple Greek yogurt-based dressing. It’s a crowd pleaser at any party and can be served as a simple side dish or healthy dessert!

Ingredients

  • 1 cup strawberries, diced
  • 1 cup grapes, sliced
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup blackberries
  • 1/4 cup pomegranate arils
  • 1 banana, diced
  • 1/2 lemon, juiced
  • 2/3 cup greek yogurt
  • 1 tbsp honey, or more to taste
  • 1/2 cup chopped walnuts, or pecans
  • 1 tbsp chia seeds
US Customary – Metric

Instructions

  • Add all fruit and lemon juice to a large bowl and toss together. Set aside.
  • In a medium bowl, combine the Greek yogurt, honey, chopped walnuts, and chia seeds. Transfer to the large bowl with fruit and gently combine.
  • Serve immediately or chill in the fridge for a couple of hours. Store leftovers in an airtight container for up to 5 days.

Notes

*Nutrition values are estimates and intended as a general guide.

Nutrition

Calories: 124kcal | Carbohydrates: 17g | Protein: 4g | Fat: 6g

Did you make this?Leave a comment and star rating below!